Pause for a moment.
Take a breath.
Notice the space between your thoughts.
That quiet stillness? Thatâs you, the real you.
Not the busy you.
Not the pleasing you.
Not the endlessly âimprovingâ you.
Just you⌠unfiltered, unmasked, un-hypnotized.
Because hereâs the truth:
You are always under hypnosis.
The only question is â whoâs writing the script?
Most people think hypnosis is some stage show party trick or deep sleepy state where you're âout of control.â
But let me whisper a deeper truth into your nervous system:
You are hypnotized every time you scroll social media.
Every time you replay a limiting belief.
Every time you say yes when your body says no.
Thatâs cultural conditioning.
Thatâs familial programming.
Thatâs the Not-Self.
Itâs subtle.
Itâs familiar.
Itâs hypnotic.
And most people are living inside a trance they didnât choose, and canât quite name.
Not by doing more.
Not by achieving another certification.
Not by fixing yourself.
You wake up by becoming aware.
By slowing down.
By listening to your nervous system.
By noticing when your mind is in someone elseâs narrative.
The moment you notice, you're no longer under it.
Thatâs power.
Thatâs reclaiming your trance.
I believe, no, I know, that your body already remembers the truth of who you are.
Through Human Design, we can map your unique energetic architecture.
Through hypnosis and sound, we unlock that map.
Your mind has questions.
Your body has answers.
As a 5/1 Emotional Manifestor, my design isnât here to play it safe.
Iâm here to initiate, to disrupt old patterns, and to transmit new codes of possibility, through presence, language, and frequency.
Thatâs why I created Hypnosis by Design, not just as a podcast, but as a movement:
To help you decondition gently.
To help you rewire through resonance.
To help you lead from your own alignment.
And most of allâŚ
To help you feel the power of your own field again.
When we add sound into the mix, sacred tones, alpha wave entrainment, intention-coded frequencies, the body doesnât need to analyze.
It simply responds.
It softens.
It remembers.
It rewires itself, naturally.
I use curated soundscapes and intuitive vocal frequencies to communicate directly with the subconscious and the nervous system, no need for willpower or force.
Healing doesnât have to be hard.
It can feel like music.
It can feel like you coming home to yourself.
What if healing wasnât something to âwork onââŚ
What if it happened just by being in a field that invites your nervous system to relax?
Because in a regulated state:
The mind softens
Imagination reawakens
Truth becomes audible again
Iâve witnessed profound shifts in my clients â not from forcing change, but from creating the right frequency field.
This is what I teach in our workshops, transmit through my sound events, and hold space for at retreats.
If your soul is whispering âyesâ...
If your body just took a deeper breath...
If something inside you feels like itâs remembering...
I invite you to join our free online community â a space designed to nourish your nervous system, amplify your alignment, and gently support your deconditioning journey.
Weâre gathering to:
Attune through sound healing transmissions
Deepen presence through retreats & workshops
Explore living by design, not default
This isnât a funnel. Itâs a field.
And youâre already in it â the moment you choose to remember.
⨠Click here to download the free ebook The 6 Aura Colors in Human Design AND get access to our private community 
⨠Be the first to hear about upcoming retreats, sound transmissions, and workshops.
⨠Let your next transformation be easy, gentle, and by design.
You donât need to be fixed.
Youâre not behind.
Youâre simply waking up from a trance you didnât choose.
Letâs design the next one together
Written by Deni Van
Founder of Hypnosis by Design
Podcast Host | Neuroscience Coach | Human Design Guide | Sound Alchemist